Emergency contacts
NHS 24: 111
Samaritans: 116 123
The National Suicide Prevention Helpine: 0800 689 5652
Saneline: 0300 304 7000
Mind: 0300 123 3393
Addiction Recovery Helpine: 0300 123 6600
Aloholics Anonymous: 0800 9177 650
Gamblers Anonymous: 020 7384 3040
National Domestic Abuse Helpline: 0800 197 012
Childline: 0800 1111
Beat: 0808 801 0677 (eating disorders)